luis rey 25:07 row
4,672
Meters
25:07.1
Time
2:41.2
Pace
242
Calories
123
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 24 |
| Stroke Count | 611 |
| Drag Factor | 143 |
July 11, 2024 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.1 | 4,672 | 2:41.2 | 83 | 587 | 24 | 123 |
| 5:00.0 | 928 | 2:41.6 | 83 | 585 | 24 | 119 |
| 10:00.0 | 914 | 2:44.1 | 79 | 572 | 24 | 120 |
| 15:00.0 | 926 | 2:41.9 | 82 | 583 | 25 | 126 |
| 20:00.0 | 937 | 2:40.0 | 85 | 593 | 25 | 138 |
| 25:00.0 | 951 | 2:37.7 | 89 | 606 | 25 | 121 |
| 25:07.1 | 17 | 3:28.8 | 38 | 432 | 8 | 114 |
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Workout Graph
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