luis rey 39:11 row
7,127
Meters
39:11.2
Time
2:44.9
Pace
369
Calories
135
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 23 |
| Stroke Count | 925 |
July 06, 2024 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:11.2 | 7,127 | 2:44.9 | 78 | 568 | 23 | 135 |
| 5:00.0 | 941 | 2:39.4 | 86 | 597 | 25 | 122 |
| 10:00.0 | 933 | 2:40.7 | 84 | 589 | 25 | 131 |
| 15:00.0 | 918 | 2:43.3 | 80 | 576 | 24 | 138 |
| 20:00.0 | 899 | 2:46.8 | 75 | 559 | 23 | 140 |
| 25:00.0 | 894 | 2:47.7 | 74 | 555 | 23 | 129 |
| 30:00.0 | 877 | 2:51.0 | 70 | 540 | 23 | 132 |
| 35:00.0 | 957 | 2:36.7 | 91 | 612 | 25 | 153 |
| 39:11.2 | 707 | 2:57.6 | 62 | 514 | 21 | 137 |
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Workout Graph
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