luis rey 18:34 row
3,526
Meters
18:34.3
Time
2:38.0
Pace
186
Calories
140
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 24 |
| Stroke Count | 463 |
July 04, 2024 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:34.3 | 3,526 | 2:38.0 | 89 | 605 | 24 | 140 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 25 | 131 |
| 10:00.0 | 927 | 2:41.8 | 83 | 584 | 24 | 137 |
| 15:00.0 | 964 | 2:35.6 | 93 | 619 | 25 | 147 |
| 18:34.3 | 691 | 2:35.0 | 94 | 623 | 25 | 146 |
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Workout Graph
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