luis rey 47:37 row
8,529
Meters
47:37.1
Time
2:47.4
Pace
438
Calories
120
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 22 |
| Stroke Count | 1072 |
| Drag Factor | 145 |
May 12, 2024 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:37.1 | 8,529 | 2:47.4 | 74 | 556 | 22 | 120 |
| 5:00.0 | 921 | 2:42.8 | 81 | 578 | 23 | 121 |
| 10:00.0 | 918 | 2:43.3 | 80 | 576 | 23 | 126 |
| 15:00.0 | 896 | 2:47.4 | 75 | 556 | 22 | 124 |
| 20:00.0 | 879 | 2:50.6 | 70 | 542 | 22 | 122 |
| 25:00.0 | 887 | 2:49.1 | 72 | 549 | 22 | 115 |
| 30:00.0 | 882 | 2:50.0 | 71 | 544 | 22 | 120 |
| 35:00.0 | 883 | 2:49.8 | 71 | 545 | 22 | 120 |
| 40:00.0 | 885 | 2:49.4 | 72 | 547 | 23 | 127 |
| 45:00.0 | 899 | 2:46.8 | 75 | 559 | 23 | 127 |
| 47:37.1 | 480 | 2:43.6 | 80 | 574 | 23 | 100 |
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Workout Graph
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