luis rey 44:35 row
8,123
Meters
44:35.2
Time
2:44.6
Pace
420
Calories
129
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 22 |
| Stroke Count | 990 |
| Drag Factor | 109 |
October 29, 2023 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:35.2 | 8,123 | 2:44.6 | 78 | 569 | 22 | 129 |
| 5:00.0 | 936 | 2:40.2 | 85 | 592 | 24 | 124 |
| 10:00.0 | 925 | 2:42.1 | 82 | 582 | 23 | 131 |
| 15:00.0 | 923 | 2:42.5 | 82 | 580 | 23 | 131 |
| 20:00.0 | 922 | 2:42.6 | 81 | 579 | 22 | 138 |
| 25:00.0 | 918 | 2:43.3 | 80 | 576 | 22 | 125 |
| 30:00.0 | 881 | 2:50.2 | 71 | 544 | 21 | 129 |
| 35:00.0 | 896 | 2:47.4 | 75 | 556 | 22 | 129 |
| 40:00.0 | 897 | 2:47.2 | 75 | 557 | 22 | 132 |
| 44:35.2 | 824 | 2:46.9 | 75 | 558 | 21 | 130 |
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Workout Graph
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