luis rey 39:29 row
7,166
Meters
39:29.8
Time
2:45.3
Pace
370
Calories
134
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 21 |
| Stroke Count | 858 |
| Drag Factor | 133 |
July 14, 2023 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:29.8 | 7,166 | 2:45.3 | 77 | 566 | 21 | 134 |
| 5:00.0 | 912 | 2:44.4 | 79 | 570 | 22 | 127 |
| 10:00.0 | 910 | 2:44.8 | 78 | 568 | 22 | 129 |
| 15:00.0 | 906 | 2:45.5 | 77 | 565 | 22 | 141 |
| 20:00.0 | 954 | 2:37.2 | 90 | 609 | 22 | 114 |
| 25:00.0 | 872 | 2:52.0 | 69 | 536 | 21 | 142 |
| 30:00.0 | 880 | 2:50.4 | 71 | 543 | 21 | 133 |
| 35:00.0 | 856 | 2:55.2 | 65 | 523 | 20 | 133 |
| 39:29.8 | 876 | 2:33.9 | 96 | 629 | 24 | 154 |
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Workout Graph
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