luis rey 20:16 row
3,536
Meters
20:16.0
Time
2:51.9
Pace
179
Calories
120
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 21 |
| Stroke Count | 433 |
| Drag Factor | 111 |
May 27, 2023 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:16.0 | 3,536 | 2:51.9 | 69 | 536 | 21 | 120 |
| 5:00.0 | 883 | 2:49.8 | 71 | 545 | 21 | 108 |
| 10:00.0 | 868 | 2:52.8 | 68 | 533 | 21 | 117 |
| 15:00.0 | 873 | 2:51.8 | 69 | 537 | 21 | 122 |
| 20:00.0 | 869 | 2:52.6 | 68 | 534 | 22 | 128 |
| 20:16.0 | 44 | 3:01.8 | 58 | 500 | 16 | 127 |
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Workout Graph
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