luis rey 39:00 row
7,164
Meters
39:00.5
Time
2:43.3
Pace
372
Calories
124
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 22 |
| Stroke Count | 873 |
| Drag Factor | 116 |
May 09, 2023 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:00.5 | 7,164 | 2:43.3 | 80 | 576 | 22 | 124 |
| 5:00.0 | 933 | 2:40.7 | 84 | 589 | 23 | 114 |
| 10:00.0 | 939 | 2:39.7 | 86 | 595 | 23 | 125 |
| 15:00.0 | 928 | 2:41.6 | 83 | 585 | 22 | 130 |
| 20:00.0 | 913 | 2:44.2 | 79 | 571 | 22 | 115 |
| 25:00.0 | 905 | 2:45.7 | 77 | 564 | 22 | 123 |
| 30:00.0 | 906 | 2:45.5 | 77 | 565 | 23 | 126 |
| 35:00.0 | 905 | 2:45.7 | 77 | 564 | 22 | 125 |
| 39:00.5 | 736 | 2:43.3 | 80 | 576 | 22 | 134 |
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Workout Graph
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