luis rey 39:09 row
7,126
Meters
39:09.8
Time
2:44.8
Pace
368
Calories
116
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 22 |
| Stroke Count | 877 |
| Drag Factor | 113 |
February 11, 2023 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:09.8 | 7,126 | 2:44.8 | 78 | 568 | 22 | 116 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 23 | 118 |
| 10:00.0 | 931 | 2:41.1 | 84 | 588 | 24 | 126 |
| 15:00.0 | 919 | 2:43.2 | 80 | 577 | 23 | 127 |
| 20:00.0 | 898 | 2:47.0 | 75 | 558 | 22 | 107 |
| 25:00.0 | 885 | 2:49.4 | 72 | 547 | 21 | 122 |
| 30:00.0 | 877 | 2:51.0 | 70 | 540 | 22 | 117 |
| 35:00.0 | 935 | 2:40.4 | 85 | 591 | 23 | 129 |
| 39:09.8 | 745 | 2:47.6 | 74 | 555 | 21 | 88 |
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Workout Graph
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