luis rey 38:30 row
7,119
Meters
38:30.9
Time
2:42.3
Pace
370
Calories
120
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 22 |
| Stroke Count | 856 |
| Drag Factor | 116 |
February 07, 2023 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:30.9 | 7,119 | 2:42.3 | 82 | 581 | 22 | 120 |
| 5:00.0 | 935 | 2:40.4 | 85 | 591 | 22 | 115 |
| 10:00.0 | 917 | 2:43.5 | 80 | 575 | 22 | 120 |
| 15:00.0 | 922 | 2:42.6 | 81 | 579 | 22 | 124 |
| 20:00.0 | 924 | 2:42.3 | 82 | 581 | 22 | 103 |
| 25:00.0 | 907 | 2:45.3 | 77 | 566 | 22 | 121 |
| 30:00.0 | 911 | 2:44.6 | 78 | 569 | 22 | 123 |
| 35:00.0 | 927 | 2:41.8 | 83 | 584 | 22 | 136 |
| 38:30.9 | 676 | 2:35.9 | 92 | 617 | 22 | 124 |
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Workout Graph
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