luis rey 38:45 row
7,151
Meters
38:45.7
Time
2:42.6
Pace
372
Calories
120
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 21 |
| Stroke Count | 825 |
| Drag Factor | 116 |
February 04, 2023 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:45.7 | 7,151 | 2:42.6 | 81 | 580 | 21 | 120 |
| 5:00.0 | 922 | 2:42.6 | 81 | 579 | 22 | 116 |
| 10:00.0 | 936 | 2:40.2 | 85 | 592 | 21 | 126 |
| 15:00.0 | 927 | 2:41.8 | 83 | 584 | 21 | 128 |
| 20:00.0 | 904 | 2:45.9 | 77 | 563 | 21 | 106 |
| 25:00.0 | 918 | 2:43.3 | 80 | 576 | 21 | 116 |
| 30:00.0 | 995 | 2:30.7 | 102 | 651 | 23 | 128 |
| 35:00.0 | 880 | 2:50.4 | 71 | 543 | 20 | 122 |
| 38:45.7 | 671 | 2:48.1 | 74 | 553 | 20 | 121 |
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Workout Graph
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