luis rey 16:53 row
3,152
Meters
16:53.1
Time
2:40.7
Pace
164
Calories
124
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 22 |
| Stroke Count | 379 |
| Drag Factor | 115 |
January 13, 2023 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:53.1 | 3,152 | 2:40.7 | 84 | 590 | 22 | 124 |
| 5:00.0 | 929 | 2:41.4 | 83 | 586 | 22 | 118 |
| 10:00.0 | 939 | 2:39.7 | 86 | 595 | 23 | 125 |
| 15:00.0 | 935 | 2:40.4 | 85 | 591 | 22 | 129 |
| 16:53.1 | 350 | 2:41.5 | 83 | 585 | 21 | 125 |
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Workout Graph
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