luis rey 16:45 row
3,136
Meters
16:45.9
Time
2:40.3
Pace
163
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 22 |
| Stroke Count | 377 |
| Drag Factor | 114 |
January 08, 2023 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:45.9 | 3,136 | 2:40.3 | 85 | 591 | 22 |
| 5:00.0 | 936 | 2:40.2 | 85 | 592 | 23 |
| 10:00.0 | 942 | 2:39.2 | 87 | 598 | 23 |
| 15:00.0 | 931 | 2:41.1 | 84 | 588 | 22 |
| 16:45.9 | 328 | 2:41.4 | 83 | 586 | 22 |
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Workout Graph
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