luis rey 24:33 row
4,121
Meters
24:33.8
Time
2:58.8
Pace
207
Calories
129
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 19 |
| Stroke Count | 483 |
| Drag Factor | 116 |
September 27, 2022 22:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:33.8 | 4,121 | 2:58.8 | 61 | 510 | 19 | 129 |
| 5:00.0 | 876 | 2:51.2 | 70 | 539 | 20 | 128 |
| 10:00.0 | 806 | 3:06.1 | 54 | 486 | 19 | 125 |
| 15:00.0 | 811 | 3:04.9 | 55 | 490 | 19 | 126 |
| 20:00.0 | 909 | 2:45.0 | 78 | 568 | 21 | 142 |
| 24:33.8 | 720 | 3:10.1 | 51 | 475 | 20 | 128 |
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Workout Graph
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