luis rey 25:30 row
4,528
Meters
25:30.9
Time
2:49.0
Pace
231
Calories
117
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 21 |
| Stroke Count | 538 |
| Drag Factor | 115 |
September 06, 2022 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:30.9 | 4,528 | 2:49.0 | 72 | 549 | 21 | 117 |
| 5:00.0 | 891 | 2:48.3 | 73 | 552 | 22 | 113 |
| 10:00.0 | 895 | 2:47.5 | 74 | 555 | 22 | 118 |
| 15:00.0 | 890 | 2:48.5 | 73 | 551 | 21 | 124 |
| 20:00.0 | 929 | 2:41.4 | 83 | 586 | 22 | 115 |
| 25:00.0 | 839 | 2:58.7 | 61 | 510 | 19 | 118 |
| 25:30.9 | 84 | 3:03.9 | 56 | 493 | 18 | 117 |
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Workout Graph
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