luis rey 23:16 row
4,033
Meters
23:16.7
Time
2:53.1
Pace
206
Calories
123
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 20 |
| Stroke Count | 482 |
August 26, 2022 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:16.7 | 4,033 | 2:53.1 | 67 | 532 | 20 | 123 |
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 21 | 119 |
| 10:00.0 | 863 | 2:53.8 | 67 | 529 | 21 | 122 |
| 15:00.0 | 849 | 2:56.6 | 63 | 518 | 20 | 125 |
| 20:00.0 | 936 | 2:40.2 | 85 | 592 | 22 | 127 |
| 23:16.7 | 525 | 3:07.3 | 53 | 483 | 19 | 122 |
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Workout Graph
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