luis rey 42:04 row
7,135
Meters
42:04.0
Time
2:56.8
Pace
359
Calories
133
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 20 |
| Stroke Count | 864 |
August 23, 2022 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:04.0 | 7,135 | 2:56.8 | 63 | 517 | 20 | 133 |
| 5:00.0 | 875 | 2:51.4 | 69 | 539 | 21 | 125 |
| 10:00.0 | 848 | 2:56.8 | 63 | 517 | 20 | 128 |
| 15:00.0 | 963 | 2:35.7 | 93 | 618 | 23 | 149 |
| 20:00.0 | 834 | 2:59.8 | 60 | 507 | 19 | 135 |
| 25:00.0 | 828 | 3:01.1 | 59 | 502 | 21 | 134 |
| 30:00.0 | 822 | 3:02.4 | 58 | 498 | 20 | 133 |
| 35:00.0 | 812 | 3:04.7 | 56 | 491 | 20 | 129 |
| 40:00.0 | 805 | 3:06.3 | 54 | 486 | 20 | 132 |
| 42:04.0 | 350 | 2:57.1 | 63 | 516 | 20 | 137 |
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Workout Graph
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