luis rey 39:23 row
7,125
Meters
39:23.6
Time
2:45.8
Pace
368
Calories
119
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 21 |
| Stroke Count | 849 |
| Drag Factor | 115 |
August 12, 2022 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:23.6 | 7,125 | 2:45.8 | 77 | 563 | 21 | 119 |
| 5:00.0 | 930 | 2:41.2 | 83 | 587 | 23 | 119 |
| 10:00.0 | 889 | 2:48.7 | 73 | 550 | 20 | 125 |
| 15:00.0 | 879 | 2:50.6 | 70 | 542 | 20 | 126 |
| 20:00.0 | 961 | 2:36.0 | 92 | 616 | 23 | 111 |
| 25:00.0 | 877 | 2:51.0 | 70 | 540 | 21 | 122 |
| 30:00.0 | 838 | 2:58.9 | 61 | 510 | 20 | 118 |
| 35:00.0 | 885 | 2:49.4 | 72 | 547 | 22 | 133 |
| 39:23.6 | 866 | 2:32.1 | 99 | 641 | 24 | 105 |
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Workout Graph
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