luis rey 25:34 row
4,535
Meters
25:34.2
Time
2:49.1
Pace
230
Calories
124
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 20 |
| Stroke Count | 548 |
| Drag Factor | 113 |
August 03, 2022 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:34.2 | 4,535 | 2:49.1 | 72 | 548 | 20 | 124 |
| 5:00.0 | 920 | 2:43.0 | 81 | 577 | 22 | 121 |
| 10:00.0 | 898 | 2:47.0 | 75 | 558 | 21 | 127 |
| 15:00.0 | 888 | 2:48.9 | 73 | 549 | 22 | 127 |
| 20:00.0 | 859 | 2:54.6 | 66 | 526 | 21 | 123 |
| 25:00.0 | 872 | 2:52.0 | 69 | 536 | 21 | 127 |
| 25:34.2 | 97 | 2:56.2 | 64 | 519 | 18 | 119 |
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Workout Graph
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