luis rey 19:23 row
3,521
Meters
19:23.3
Time
2:45.1
Pace
182
Calories
131
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 21 |
| Stroke Count | 412 |
| Drag Factor | 115 |
July 29, 2022 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:23.3 | 3,521 | 2:45.1 | 78 | 567 | 21 | 131 |
| 5:00.0 | 898 | 2:47.0 | 75 | 558 | 21 | 122 |
| 10:00.0 | 892 | 2:48.1 | 74 | 553 | 22 | 131 |
| 15:00.0 | 911 | 2:44.6 | 78 | 569 | 22 | 136 |
| 19:23.3 | 821 | 2:40.3 | 85 | 592 | 21 | 138 |
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Workout Graph
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