luis rey 22:18 row
4,122
Meters
22:18.3
Time
2:42.3
Pace
214
Calories
136
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 21 |
| Stroke Count | 489 |
| Drag Factor | 115 |
July 25, 2022 19:47:14
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:18.3 | 4,122 | 2:42.3 | 82 | 581 | 21 | 136 |
| 5:00.0 | 911 | 2:44.6 | 78 | 569 | 21 | 129 |
| 10:00.0 | 939 | 2:39.7 | 86 | 595 | 22 | 138 |
| 15:00.0 | 929 | 2:41.4 | 83 | 586 | 23 | 142 |
| 20:00.0 | 932 | 2:40.9 | 84 | 588 | 22 | 138 |
| 22:18.3 | 410 | 2:48.6 | 73 | 551 | 20 | 135 |
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Workout Graph
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