luis rey 19:36 row
3,543
Meters
19:36.0
Time
2:45.9
Pace
182
Calories
133
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 20 |
| Stroke Count | 410 |
| Drag Factor | 116 |
July 20, 2022 19:58:53
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:36.0 | 3,543 | 2:45.9 | 77 | 563 | 20 | 133 |
| 5:00.0 | 900 | 2:46.6 | 76 | 560 | 21 | 137 |
| 10:00.0 | 901 | 2:46.4 | 76 | 561 | 21 | 137 |
| 15:00.0 | 913 | 2:44.2 | 79 | 571 | 21 | 132 |
| 19:36.0 | 829 | 2:46.4 | 76 | 561 | 20 | 126 |
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Workout Graph
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