luis rey 28:09 row
5,248
Meters
28:09.7
Time
2:40.9
Pace
274
Calories
140
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 21 |
| Stroke Count | 610 |
| Drag Factor | 127 |
June 02, 2022 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:09.7 | 5,248 | 2:40.9 | 84 | 588 | 21 | 140 |
| 5:00.0 | 919 | 2:43.2 | 80 | 577 | 23 | 127 |
| 10:00.0 | 929 | 2:41.4 | 83 | 586 | 22 | 148 |
| 15:00.0 | 924 | 2:42.3 | 82 | 581 | 22 | 135 |
| 20:00.0 | 899 | 2:46.8 | 75 | 559 | 21 | 130 |
| 25:00.0 | 910 | 2:44.8 | 78 | 568 | 21 | 147 |
| 28:09.7 | 668 | 2:21.9 | 122 | 720 | 21 | 156 |
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Workout Graph
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