luis rey 23:01 row
4,286
Meters
23:01.9
Time
2:41.2
Pace
222
Calories
130
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 21 |
| Stroke Count | 496 |
| Drag Factor | 126 |
May 24, 2022 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:01.9 | 4,286 | 2:41.2 | 84 | 587 | 21 | 130 |
| 5:00.0 | 926 | 2:41.9 | 82 | 583 | 23 | 124 |
| 10:00.0 | 923 | 2:42.5 | 82 | 580 | 22 | 126 |
| 15:00.0 | 917 | 2:43.5 | 80 | 575 | 22 | 127 |
| 20:00.0 | 967 | 2:35.1 | 94 | 622 | 21 | 148 |
| 23:01.9 | 553 | 2:44.4 | 79 | 570 | 20 | 129 |
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Workout Graph
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