luis rey 21:56 row
4,274
Meters
21:56.5
Time
2:34.0
Pace
227
Calories
110
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 22 |
| Stroke Count | 489 |
| Drag Factor | 118 |
November 07, 2021 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:56.5 | 4,274 | 2:34.0 | 96 | 629 | 22 | 110 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 22 | 117 |
| 10:00.0 | 990 | 2:31.5 | 101 | 646 | 23 | 121 |
| 15:00.0 | 966 | 2:35.2 | 93 | 621 | 22 | 122 |
| 20:00.0 | 978 | 2:33.3 | 97 | 633 | 23 | 123 |
| 21:56.5 | 378 | 2:34.1 | 96 | 629 | 21 | 71 |
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Workout Graph
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