luis rey 30:47 row
6,537
Meters
30:47.7
Time
2:21.3
Pace
371
Calories
137
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 26 |
| Stroke Count | 824 |
| Drag Factor | 125 |
July 18, 2020 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:47.7 | 6,537 | 2:21.3 | 124 | 726 | 26 | 137 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 27 | 121 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 27 | 134 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 26 | 127 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 752 | 26 | 143 |
| 25:00.0 | 1,039 | 2:24.3 | 116 | 700 | 27 | 135 |
| 30:00.0 | 1,078 | 2:19.1 | 130 | 747 | 27 | 150 |
| 30:47.7 | 173 | 2:17.8 | 134 | 759 | 33 | 153 |
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Workout Graph
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