luis rey 24:44 row
5,234
Meters
24:44.6
Time
2:21.8
Pace
295
Calories
132
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 24 |
| Stroke Count | 605 |
| Drag Factor | 136 |
March 29, 2020 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:44.6 | 5,234 | 2:21.8 | 123 | 722 | 24 | 132 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 24 | 123 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 24 | 130 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 719 | 24 | 135 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 716 | 24 | 140 |
| 24:44.6 | 994 | 2:23.1 | 119 | 710 | 26 | 136 |
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Workout Graph
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