luis rey 23:43 row
5,185
Meters
23:43.9
Time
2:17.3
Pace
301
Calories
143
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 24 |
| Stroke Count | 571 |
| Drag Factor | 146 |
March 24, 2020 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:43.9 | 5,185 | 2:17.3 | 135 | 765 | 24 | 143 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 25 | 131 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 23 | 135 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 23 | 144 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 771 | 23 | 149 |
| 23:43.9 | 838 | 2:13.5 | 147 | 805 | 27 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.