luis rey 23:47 row
5,188
Meters
23:47.2
Time
2:17.5
Pace
300
Calories
146
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 24 |
| Stroke Count | 590 |
| Drag Factor | 133 |
March 22, 2020 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:47.2 | 5,188 | 2:17.5 | 134 | 762 | 24 | 146 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 25 | 134 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 25 | 146 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 24 | 147 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 766 | 24 | 149 |
| 23:47.2 | 821 | 2:18.3 | 132 | 754 | 26 | 154 |
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Workout Graph
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