luis rey 23:41 row
5,187
Meters
23:41.2
Time
2:16.9
Pace
301
Calories
141
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 25 |
| Stroke Count | 602 |
| Drag Factor | 137 |
March 21, 2020 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:41.2 | 5,187 | 2:16.9 | 136 | 768 | 25 | 141 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 25 | 126 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 25 | 133 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 25 | 144 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 25 | 151 |
| 23:41.2 | 827 | 2:13.7 | 146 | 803 | 26 | 154 |
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Workout Graph
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