luis rey 24:03 row
5,174
Meters
24:03.7
Time
2:19.5
Pace
296
Calories
142
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 24 |
| Stroke Count | 584 |
| Drag Factor | 148 |
March 16, 2020 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:03.7 | 5,174 | 2:19.5 | 129 | 743 | 24 | 142 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 24 | 135 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 24 | 140 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 25 | 138 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 757 | 25 | 147 |
| 24:03.7 | 879 | 2:18.6 | 131 | 752 | 24 | 150 |
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Workout Graph
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