luis rey 34:36 row
7,161
Meters
34:36.1
Time
2:24.9
Pace
398
Calories
138
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 24 |
| Stroke Count | 834 |
| Drag Factor | 163 |
December 17, 2019 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:36.1 | 7,161 | 2:24.9 | 115 | 695 | 24 | 138 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 27 | 123 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 23 | 125 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 737 | 25 | 140 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 668 | 22 | 135 |
| 25:00.0 | 1,050 | 2:22.8 | 120 | 713 | 22 | 150 |
| 30:00.0 | 1,023 | 2:26.6 | 111 | 682 | 25 | 142 |
| 34:36.1 | 982 | 2:20.5 | 126 | 733 | 25 | 154 |
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Workout Graph
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