luis rey 32:39 row
6,580
Meters
32:39.7
Time
2:28.9
Pace
359
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 23 |
| Stroke Count | 768 |
| Drag Factor | 139 |
November 12, 2019 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:39.7 | 6,580 | 2:28.9 | 106 | 664 | 23 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 26 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 661 | 27 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 657 | 24 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 656 | 23 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 674 | 18 |
| 30:00.0 | 1,003 | 2:29.5 | 105 | 660 | 22 |
| 32:39.7 | 555 | 2:23.8 | 118 | 704 | 28 |
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Workout Graph
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