luis rey 16:29 row
3,538
Meters
16:29.4
Time
2:19.8
Pace
201
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Stroke Count | 381 |
| Drag Factor | 145 |
October 09, 2019 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:29.4 | 3,538 | 2:19.8 | 128 | 740 | 23 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 23 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 23 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 23 |
| 16:29.4 | 327 | 2:16.6 | 137 | 771 | 25 |
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Workout Graph
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