luis rey 30:59 row
6,542
Meters
30:59.0
Time
2:22.0
Pace
369
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 22 |
| Stroke Count | 691 |
| Drag Factor | 153 |
September 19, 2019 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:59.0 | 6,542 | 2:22.0 | 122 | 719 | 22 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 22 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 22 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 22 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 704 | 20 |
| 25:00.0 | 1,056 | 2:22.0 | 122 | 720 | 22 |
| 30:00.0 | 1,058 | 2:21.7 | 123 | 722 | 24 |
| 30:59.0 | 216 | 2:16.5 | 137 | 772 | 24 |
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Workout Graph
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