luis rey 30:41 row
6,549
Meters
30:41.7
Time
2:20.6
Pace
373
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 22 |
| Stroke Count | 693 |
| Drag Factor | 133 |
August 26, 2019 23:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:41.7 | 6,549 | 2:20.6 | 126 | 733 | 22 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 22 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 22 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 23 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 729 | 23 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 734 | 22 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 758 | 23 |
| 30:41.7 | 146 | 2:22.8 | 120 | 713 | 32 |
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Workout Graph
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