luis rey 15:14 row
3,240
Meters
15:14.4
Time
2:21.1
Pace
184
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 25 |
| Stroke Count | 348 |
| Drag Factor | 102 |
June 08, 2019 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:14.4 | 3,240 | 2:21.1 | 125 | 728 | 25 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 21 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 24 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 819 | 23 |
| 15:14.4 | 39 | 3:04.6 | 56 | 491 | 33 |
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Workout Graph
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