luis rey 29:40 row
6,140
Meters
29:40.4
Time
2:24.9
Pace
342
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 616 |
| Drag Factor | 113 |
February 03, 2019 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:40.4 | 6,140 | 2:24.9 | 115 | 695 | 20 |
| 5:00.0 | 965 | 2:35.4 | 93 | 620 | 21 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 20 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 20 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 711 | 21 |
| 25:00.0 | 1,050 | 2:22.8 | 120 | 713 | 21 |
| 29:40.4 | 1,012 | 2:18.5 | 132 | 753 | 22 |
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Workout Graph
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