luis rey 27:30 row
6,075
Meters
27:30.9
Time
2:15.8
Pace
355
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 18 |
| Stroke Count | 503 |
| Drag Factor | 116 |
November 10, 2018 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:30.9 | 6,075 | 2:15.8 | 140 | 780 | 18 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 17 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 17 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 19 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 776 | 18 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 782 | 19 |
| 27:30.9 | 578 | 2:10.5 | 157 | 841 | 19 |
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Workout Graph
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