luis rey 21:01 row
4,721
Meters
21:01.4
Time
2:13.5
Pace
280
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 24 |
| Stroke Count | 513 |
| Drag Factor | 120 |
September 23, 2018 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:01.4 | 4,721 | 2:13.5 | 147 | 805 | 24 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 23 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 25 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 25 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 844 | 25 |
| 21:01.4 | 242 | 2:06.8 | 171 | 890 | 24 |
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Workout Graph
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