luis rey 25:26 row
5,330
Meters
25:26.8
Time
2:23.2
Pace
298
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 23 |
| Stroke Count | 593 |
| Drag Factor | 143 |
June 01, 2018 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:26.8 | 5,330 | 2:23.2 | 119 | 709 | 23 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 20 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 25 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 24 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 709 | 24 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 763 | 24 |
| 25:26.8 | 100 | 2:14.0 | 145 | 800 | 22 |
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Workout Graph
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