luis rey 25:06 row
5,183
Meters
25:06.3
Time
2:25.3
Pace
286
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 20 |
| Stroke Count | 554 |
| Drag Factor | 150 |
April 22, 2018 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.3 | 5,183 | 2:25.3 | 114 | 692 | 20 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 20 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 22 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 24 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 694 | 23 |
| 25:00.0 | 1,045 | 2:23.5 | 118 | 707 | 22 |
| 25:06.3 | 19 | 2:45.7 | 77 | 564 | 10 |
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Workout Graph
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