luis rey 24:26 row
5,135
Meters
24:26.8
Time
2:22.8
Pace
289
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 21 |
| Stroke Count | 519 |
| Drag Factor | 140 |
February 27, 2018 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:26.8 | 5,135 | 2:22.8 | 120 | 713 | 21 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 19 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 20 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 22 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 739 | 22 |
| 24:26.8 | 958 | 2:19.2 | 130 | 746 | 22 |
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Workout Graph
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