luis rey 24:12 row
5,028
Meters
24:12.3
Time
2:24.4
Pace
279
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 21 |
| Stroke Count | 515 |
| Drag Factor | 141 |
February 24, 2018 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:12.3 | 5,028 | 2:24.4 | 116 | 699 | 21 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 19 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 20 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 717 | 24 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 688 | 22 |
| 24:12.3 | 888 | 2:22.0 | 122 | 720 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.