luis rey 21:34 row
4,522
Meters
21:34.9
Time
2:23.1
Pace
255
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 22 |
| Stroke Count | 482 |
| Drag Factor | 142 |
February 20, 2018 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:34.9 | 4,522 | 2:23.1 | 119 | 710 | 22 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 20 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 22 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 23 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 745 | 24 |
| 21:34.9 | 337 | 2:20.8 | 125 | 731 | 23 |
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Workout Graph
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