luis rey 45:52 row
8,525
Meters
45:52.0
Time
2:41.4
Pace
452
Calories
132
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 24 |
| Stroke Count | 1139 |
| Drag Factor | 130 |
August 26, 2025 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:52.0 | 8,525 | 2:41.4 | 83 | 586 | 24 | 132 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 26 | 132 |
| 10:00.0 | 951 | 2:37.7 | 89 | 606 | 25 | 132 |
| 15:00.0 | 951 | 2:37.7 | 89 | 606 | 25 | 133 |
| 20:00.0 | 936 | 2:40.2 | 85 | 592 | 25 | 136 |
| 25:00.0 | 925 | 2:42.1 | 82 | 582 | 25 | 128 |
| 30:00.0 | 930 | 2:41.2 | 83 | 587 | 25 | 137 |
| 35:00.0 | 920 | 2:43.0 | 81 | 577 | 25 | 137 |
| 40:00.0 | 909 | 2:45.0 | 78 | 568 | 24 | 125 |
| 45:00.0 | 895 | 2:47.5 | 74 | 555 | 24 | 131 |
| 45:52.0 | 138 | 3:08.4 | 52 | 480 | 22 | 131 |
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Workout Graph
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