luis rey 21:42 row
4,260
Meters
21:42.8
Time
2:32.9
Pace
232
Calories
127
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 26 |
| Stroke Count | 570 |
| Drag Factor | 131 |
July 25, 2025 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:42.8 | 4,260 | 2:32.9 | 98 | 636 | 26 | 127 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 27 | |
| 10:00.0 | 981 | 2:32.9 | 98 | 636 | 27 | 129 |
| 15:00.0 | 976 | 2:33.6 | 96 | 631 | 26 | 133 |
| 20:00.0 | 990 | 2:31.5 | 101 | 646 | 26 | 136 |
| 21:42.8 | 322 | 2:39.6 | 86 | 596 | 24 | 112 |
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Workout Graph
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