luis rey 38:37 row
7,530
Meters
38:37.7
Time
2:33.8
Pace
403
Calories
133
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 25 |
| Stroke Count | 971 |
| Drag Factor | 131 |
July 18, 2025 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:37.7 | 7,530 | 2:33.8 | 96 | 630 | 25 | 133 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 26 | 126 |
| 10:00.0 | 989 | 2:31.6 | 100 | 645 | 25 | 130 |
| 15:00.0 | 985 | 2:32.2 | 99 | 641 | 25 | 134 |
| 20:00.0 | 981 | 2:32.9 | 98 | 636 | 25 | 138 |
| 25:00.0 | 972 | 2:34.3 | 95 | 627 | 25 | 134 |
| 30:00.0 | 968 | 2:34.9 | 94 | 623 | 25 | 140 |
| 35:00.0 | 972 | 2:34.3 | 95 | 627 | 25 | 138 |
| 38:37.7 | 683 | 2:39.3 | 86 | 597 | 24 | 130 |
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Workout Graph
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