luis rey 32:23 row
6,530
Meters
32:23.9
Time
2:28.8
Pace
356
Calories
139
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 26 |
| Stroke Count | 842 |
| Drag Factor | 132 |
July 02, 2025 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:23.9 | 6,530 | 2:28.8 | 106 | 665 | 26 | 139 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 26 | |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 26 | 135 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 26 | 131 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 673 | 26 | 137 |
| 25:00.0 | 990 | 2:31.5 | 101 | 646 | 26 | 140 |
| 30:00.0 | 1,039 | 2:24.3 | 116 | 700 | 27 | 156 |
| 32:23.9 | 480 | 2:29.8 | 104 | 657 | 25 | 139 |
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Workout Graph
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