luis rey 33:22 row
6,523
Meters
33:22.9
Time
2:33.5
Pace
348
Calories
157
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 24 |
| Stroke Count | 830 |
| Drag Factor | 133 |
June 25, 2025 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:22.9 | 6,523 | 2:33.5 | 97 | 632 | 24 | 157 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 26 | 133 |
| 10:00.0 | 975 | 2:33.8 | 96 | 630 | 25 | 184 |
| 15:00.0 | 980 | 2:33.0 | 98 | 635 | 25 | 196 |
| 20:00.0 | 964 | 2:35.6 | 93 | 619 | 24 | 168 |
| 25:00.0 | 963 | 2:35.7 | 93 | 618 | 25 | 163 |
| 30:00.0 | 980 | 2:33.0 | 98 | 635 | 25 | 139 |
| 33:22.9 | 665 | 2:32.5 | 99 | 639 | 25 | 118 |
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Workout Graph
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